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Arthritis is a term that describes a painful group of degenerative conditions that are all characterized by stiffness, inflammation and pain in the joints. Osteoarthritis is the most common form of this disorder, and is […]
If you’re single and in your golden years, there is absolutely no reason why you shouldn’t be dating! You are never too old to find love, and Mr – or Mrs – Right may be […]
They say that the brain is the most alluring muscle, and that may well be true. But like other muscles, your brain needs a good work out from time to time. If not, it is […]
As you get older you need to keep tabs on any changes in your body, and treat them as a sign! While they may not all be sinister, there are some that you need to […]
Being retired doesn’t mean that you have to slow down your pace or forsake all of the things you love. Better yet, many entertainment and travel sectors have dozens of options specifically tailored to the […]
For adults over the age of 50 it’s important that hobbies and activities are still a major part of life, as they have both physical and mental benefits. No one wants to be bored and […]
Depending on the individual, Pilates is generally suitable for seniors and it’s become steadily more popular amongst those over 65 for the last few years. Considering that Joseph Pilates practised his method until well into […]
When your working life comes to an end, there are a lot of big decisions that need to be made before moving forward with retirement, and one of the biggest to consider is where you’re […]
Gout is type of arthritis that leads to pain in various joints around the body, not too dissimilar from osteoarthritis, despite there being some key differences. Gout is caused by having high uric build up […]
6 Quick Remedies for Lower Back Pain When it comes to treating lower back pain, traditional medicine will typically focus on the anatomical problems in the lower back, but most people find a multifaceted approach […]