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If you’re nearing your 50’s, or have hit the half-century milestone already, you can get the edge over arthritis, osteoporosis, heart disease and other ailments with supplements and vitamins. While ideally you’d get all the […]
When the time comes for you to retire, you may find that you are not looking forward to leaving the working world, either because you are worried about finances being tight, or because you simply […]
Entering the age of retirement can be financially draining affair that many find they’re not truly prepared for. One of the reasons behind this is the ever-increasing cost of living, and while there are certainly […]
Arthritis is a term that describes a painful group of degenerative conditions that are all characterized by stiffness, inflammation and pain in the joints. Osteoarthritis is the most common form of this disorder, and is […]
If you’re single and in your golden years, there is absolutely no reason why you shouldn’t be dating! You are never too old to find love, and Mr – or Mrs – Right may be […]
They say that the brain is the most alluring muscle, and that may well be true. But like other muscles, your brain needs a good work out from time to time. If not, it is […]
As you get older you need to keep tabs on any changes in your body, and treat them as a sign! While they may not all be sinister, there are some that you need to […]
Being retired doesn’t mean that you have to slow down your pace or forsake all of the things you love. Better yet, many entertainment and travel sectors have dozens of options specifically tailored to the […]
For adults over the age of 50 it’s important that hobbies and activities are still a major part of life, as they have both physical and mental benefits. No one wants to be bored and […]
Depending on the individual, Pilates is generally suitable for seniors and it’s become steadily more popular amongst those over 65 for the last few years. Considering that Joseph Pilates practised his method until well into […]