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Importance of Remaining Social After retirement many people miss the social interaction and being connected and it is important to stay connected after retirement as well. Many people do not consider the importance of being […]
What Retirees Should Avoid Retirement is a life-changing event and for many is a very scary concept, but it also a good time for people to redefine who they are. Retirees are always being told […]
How to Adjust Mentally to Retirement Some may dream of retirement expecting leisurely days free from the demands of the daily grind, but for others the idea of no longer having a specific purpose may […]
10 Ways to Boost Your Mental Wellbeing Studies have proven that a challenged brain is a happy brain. Many seniors feel the tug of depression and anxiety looming when their kids are grown and they’ve […]
Simple Exercise Routines for Retirees and Seniors Older adults should ideally incorporate 150 minutes of moderate exercise into their week and this can include a combination of cycling, swimming, walking, and a bit of time […]
Learning To Enjoy The Game of Bingo We’ve all heard of the trope before: that retirees and the elderly like to play bingo. It was a trope born in fact, however, as when bingo first […]
Top 10 Safety Tips for Travelling Retirees Whether you’re heading off on a road trip to sight-see or visit your grandchildren or an overseas trip for an adventure of a lifetime, your safety and comfort […]
10 Of the Most Popular Hobbies for Retirees The day you retire is quite possibly one of the most exciting days of your life, but you might wake up the next morning with the stark […]
How To Keep Your Mind At Peak Performance Throughout our lives, we’re constantly keeping our minds busy. Whether it’s by working, learning, solving problems, or just getting through the months, there’s hardly ever a time […]
Retirement is almost universally recognised around the world: it’s that time of a person’s life when they are given the chance to stop working and enjoy life, as they want to. Retirement can also be […]