Recent Posts
One of the biggest expenses a person will face throughout their lives is the overall cost of food, especially as food prices continue to increase around the world. The daily grocery budget needs to be […]
We live in a difficult time, with economic uncertainty, climate change, and a world that focuses more on capitalistic consumerism than ever before. Thanks in part to the internet, the average person is now more […]
The concept of changing your way of life may seem stressful, however it doesn’t need to be. All it is is finding approaches to make easy adjustments that will ultimately boost your mood and emotions […]
Retiring from the workforce means that there will no longer be a steady income available, which usually means that the retiree will need to rely on the savings that they’ve built up over a lifetime […]
Flexibility is something that plays an important part in facilitating movement and our range of movement. It is important to find ways of ensuring that our bodies remain limber and flexible as we age. Simple […]
Retirement planning is a multistep process which grows over time. In order to have a comfortable, secure — as well as fun — retirement, it is necessary for you to build the financial cushion which […]
When you’re in pain and are feeling fatigued, being physically active could very well be the last thing on your mind. However, research shows that exercise helps with relieving rheumatoid arthritis (RA) symptoms and improve […]
Bingo has always been thought of as the game that takes place down in the local church hall, enjoyed exclusively by members of the blue rinse brigade. But the online arena has made the game […]
The human heart is truly a remarkable organ: it pumps from the time it’s developed in the womb until the moment that we pass away. On average, the heart beats around 1 billion times, always […]
You do not need to stop all your dreams of travelling just because you’re getting older or have decided to go on retirement. If anything, it is when you are getting on in years, and […]