Tag: seniors

Travel Tips For Seniors

You do not need to stop all your dreams of travelling just because you’re getting older or have decided to go on retirement. If anything, it is when you are getting on in years, and […]

Pilates Tips For Seniors

The unfortunate thing about getting older is that your body doesn’t work like it did when you were 20. Lumps appear where there weren’t any beforehand. Aches and pains start popping up on their own, […]